Fatteh

This is my version of Fatteh, a traditional Middle Eastern dish usually made with crispy baked flatbread, yogurt and chickpeas. My version has slightly more spice, and while usually eaten for breakfast, this is a dish that also makes for a super quick and easy dinner!

Don’t eat this with utensils – the mess is half the fun!

Ingredients (for 2):

  • 1 x 400g can chickpeas, drained
  • 1.5 cups plain Greek yogurt
  • 1 tbsp honey
  • 2 cloves garlic, finely chopped
  • 1 tsp Ras El Hanout
  • 1/4 cup almonds, flaked or crushed
  • Lebanese or Turkish bread (as much as you feel like really)
  • Olive oil

Method

  1. Preheat the oven to 200*C. Cut up the bread into pieces, spray with olive oil and bake until golden and crispy.
  2. In a fry pan on medium heat, toast the almonds until crispy. Set aside.
  3. In the same pan, cook the garlic in the olive oil until fragrant. Add the chickpeas, honey and Ras El Hanout and cook for another 3-5 minutes.
  4. To serve, place the Greek yogurt in a bowl and top with the chickpea mix and almonds. Serve alongside the toasty bread.

Easy Pumpkin Salmon Gnocchi

This is “cooking” for when you don’t have time to cook (i.e. me around exam time!).

Ingredients (serves 2-3)

  • Packet of store bought pumpkin gnocchi
  • 150g hot smoked salmon, flaked
  • Squeeze of lemon juice
  • 1 tbsp garlic infused olive oil
  • 150g baby spinach
  • 2 tbsp fresh parsley and basil, finely chopped

Method

  1. Cook the gnocchi as per the packet directions in a pot of boiling water. Once cooked, drain and return to the pot but off the heat.
  2. While still warm, stir in the spinach, herbs, oil, salmon and lemon juice. Serve immediately.

Vegan Chickpea Stew

I was at a loss as to what to name this. It’s technically not a curry. It is more like a tagine in texture, just not cooked in a clay tagine pot. Whatever you call it, it’s delicious, earthy, and packed full of veggies!

Ingredients (serves 4)

  • 300g passata
  • 3/4 cup vegetable stock
  • Extra virgin olive oil
  • 2 tsp crushed garlic
  • 1 small potato
  • 1/4 medium sized butternut pumpkin
  • 1/2 large eggplant
  • 1 can chickpeas, drained
  • 1.5 tsp Ras el Hanout (or Moroccan spice mix)
  • 125g baby capsicums
  • 3 large carrots
  • Handful fresh flat leaf parsley
  • 1 tsp fresh garlic chives
  • Spinach leaves, cherry tomatoes and brown rice to serve

Method

  1. Dice the potato, pumpkin, eggplant, capsicums and carrots into large chunks of similar size.
  2. In a large fry pan over medium heat, briefly sauté the garlic in olive oil until fragrant.
  3. Add the potato, pumpkin, carrots, 1/2 cup chicken stock and passata with the spice mix and bring to a simmer until soft (about 15 minutes).
  4. Add the eggplant, capsicums and fresh herbs, and continue to simmer until soft (about 5-10 minutes).
  5. Remove from the heat and stir in the chickpeas. Serve with fresh baby spinach and brown rice, with cherry tomatoes to garnish.

Vegan Pumpkin Soup

Warms the soul as well as the belly!

Ingredients (serves 2-3)

  • 200g butternut pumpkin
  • 4 large carrots
  • 125g can coconut cream
  • 4 fresh sage leaves
  • 1 sprig fresh rosemary
  • 1 litre vegetable stock
  • Chives to serve

Method

  1. Preheat the oven to 200*C and roast the pumpkin and carrots until soft and golden. Allow to cool slightly.
  2. Place the roasted pumpkin and carrot, sage, rosemary, stock and coconut cream in a blender or food processor and blend until smooth. Alternatively, place the mixture in a large bowl or saucepan and blend with a stick blender until smooth.
  3. Serve hot with chives on top.

Lemon quince Pterodactyl wings

Sorry for the radio silence! Between studying for fellowship and moving, I’ve barely had time to function this year.

Now, I know this is not my normal kind of recipe, but if these make dinner easy and delicious for anyone else who’s busy like me then I’ll be happy!

These enormous turkey wings were cooked in my brand new oven, and what can I say, I’m impressed!

Ingredients

    Turkey wings (about 800g which was 5)
    • 2 tablespoons lemon infused olive oil (I used

Cobram Estate

    )
    2 tablespoons quince paste

Method

  1. Preheat the oven to 170*C.
  2. In a bowl, mix the lemon olive oil and quince paste together. Spread the mixture on top of the turkey wings.
  3. Wrap the turkey wings all together in a parcel of baking paper (so that the quince doesn’t burn) and bake until cooked through (about an hour). Allow to rest before serving with your favourite greens!

Nacho Average Burrito

Here’s one for the meal prep list for vegetarian burritos on demand!

Ingredients 

  • 1 can mixed beans
  • 1 large red capsicum, chopped
  • 200g mushrooms, chopped
  • 4 large kale leaves, deveined and chopped
  • 200g fetta cheese, crumbled
  • 250g cherry tomatoes, cut in halves
  • 1 packet wraps +/- salad leaves

I mix the beans, capsicum, mushrooms, kale, fetta and tomatoes until well combined, then divide into air-tight containers and freeze until needed. Then just defrost the mixture, decant any water that may have been produced in the defrosting process, and wrap in your wrap (I also add lettuce or baby spinach and sometimes avocado for a bit of freshness just before serving!).

Best-Ever Potato Salad (with Saffron Garlic Aioli)

This is an extra-ordinarily big call to make but believe me when I say this is one potato salad you won’t forget in a long time! I made both the non-vegan and vegan version for Christmas and can confirm that both are rather sensational.

Ingredients 

  • 1 medium sweet potato, washed well (+/- peeled, up to you!)
  • 4 Kippfler potatoes, washed well (+/- peeled, up to you!)
  • 1 leek, green portion removed and finely chopped
  • 3/4 cup garlic aioli (or vegan mayonnaise with 1 clove garlic)
  • Small pinch of saffron threads
  • 1/2 tbsp chopped fresh chives

Method

  1. Prick the Kippfler potatoes. Chop the sweet potato into chunks.
  2. Bring a saucepan of water to the boil and boil the Kippfler potatoes until soft. Remove and do the same with the sweet potato.
  3. Heat a frypan over medium heat. Add a small amount of olive oil and fry the leeks until soft.
  4. Allow the saffron threads to steep in 1 tbsp water until yellow in colour.
  5. Mix the aioli with the saffron mixture and chives until well combined, then toss through the leek and potatoes. Return to the fridge to chill until serving.

Honey I Stuffed the Pumpkin

While we’re all getting into the full swing of our New Year resolutions, I thought I’d share a few of my recipes from the festive season – starting with this stuffed pumpkin.

I’ve seen many variations of this concept over the past few weeks, and mine is nothing fancy. But it was super easy and vegan / gluten friendly too!

Ingredients

  • 1 large butternut pumpkin, halved
  • 1 cup black rice
  • 200g vegan cheese (I used a vegan version of Persian fetta)
  • 1 tbsp each of sunflower seeds, cranberries, pepitas
  • 1/2 tbsp sesame seeds
  • 2 tbsp lemon infused olive oil

Method

  1. Preheat the oven to 200*C.
  2. Place the pumpkin halves cut side up on a baking tray. Remove the seeds and bake until soft enough to scoop out a portion of the flesh in the middle (about 30 minutes).
  3. Cook the rice as per the instructions (or you can cheat by using a supermarket microwave version). Mix the rice with the seeds and olive oil until well combined.
  4. Scoop out a small portion of the pumpkin flesh. Fill the hole with the rice mixture, then top with the vegan cheese and bake until the pumpkin is soft (another 15 minutes should do).
  5. Serve hot, or portions can be stored in an airtight container in the freezer for 1 month. Enjoy!

Pumpkin Poulet Patties

These are based on my turkey rissoles, and make for some great chicken burgers (although they’re just as tasty on their own too!).

Ingredients (makes 8 large patties) 

  • 500g chicken mince
  • 1 small piece sourdough
  • 1/4 cup quinoa flakes
  • 100g pumpkin
  • 1 egg
  • herbs: 2 sprigs dill, 4 sprigs parsley, 6 tarragon leaves

Method

  1. Preheat the oven to 200*C and line a baking tray with baking paper.
  2. Chop the pumpkin into small pieces and roast until soft (~ 20 minutes). Leave the oven on.
  3. Place the bread in a food processor and process into crumbs. Add the mince, egg, herbs and pumpkin until combined, then stir in the quinoa flakes.
  4. Heat a large fry pan over medium heat with a small amount of olive oil. Roll 2-3 tbsp of mixture into balls and drop onto the pan, squishing with the back of a spatula. Lightly brown both sides of the patties, then remove from the pan, place on the oven tray and return to the oven until cooked through (~ 15-20 minutes). Serve hot or cold.

Served above with a beetroot and cauliflower dip (essentially my lemon beetroot hummus but with roasted 1/2 head small cauliflower instead of chickepeas).